Pour Your Heart Out

I agree with you that you need therapy, but not an asylum. When so many things are going on, it can get very difficult to make sense of your thoughts and the world. Being able to talk to someone for a good 30 minutes or an hour every week can help slow things down and allow you to tackle each situation one at a time, so I do think you should be involved with someone that is able to help you work through these things. A lot of what you wrote in your diary seems to indicate that you're not in a great place right now, and that you're dealing with a lot of different trials, which can be difficult to tell friends about, because you don't know what to focus on. It's up to you, but I definitely encourage you to talk to at least someone you trust about this.

 

I've had no personal phone for a week now and its been ******* bliss. Take a break occasionally lads

 

unc forgot this generation is addicted to screens

 

been in a darker-than-usual place lately. something icky happened last month and since then i've been in a constant state of anxiety and medication isn't helping me anymore. i've the motivation for nothing. this on top of all the issues i've already been having for the past 19 years lol.

 

i'm averaging 2 minutes a day on my phone
probably on my laptop 12 hours a day tho