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  • Pour Your Heart Out

    Discussion in 'Anything and Everything not Free Rider' started by Madara, Oct 15, 2020.

    Tags:
    1. yoinkkkkeed

      yoinkkkkeed Member Official Author

      if i remember to ill drop hella sht tommorrow on my current situations
       
    2. Clash06

      Clash06 Active Member Team Truck Official Author

    3. yoinkkkkeed

      yoinkkkkeed Member Official Author

      remind me
       
    4. Clash06

      Clash06 Active Member Team Truck Official Author

    5. yoinkkkkeed

      yoinkkkkeed Member Official Author

      anyways good night bro :) and im pretty sure were in the same time zone so you should go to bed too
       
    6. Clash06

      Clash06 Active Member Team Truck Official Author

      bold of you to assume I sleep lol
       
      Sltg28, Cerasium and TPlacella like this.
    7. yoinkkkkeed

      yoinkkkkeed Member Official Author

      woah i did not know that a smiley face turns into an emoji on this lol
       
    8. yoinkkkkeed

      yoinkkkkeed Member Official Author

      twin you should be though this is my earliest night in a while i am still an advocate for good night sleep
       
    9. Sir__Human

      Sir__Human Member Official Author

      i got some advice for you on the weight part, i used to be super skinny too. first things first dont be afraid to work out you wont lose weight, working out burns through fat, and if your skinny you probably dont have much, working out will actually increase your weight by building muscles. also id recommend doing calisthenics until you put some more weight on. Eat consistently your diet doesnt have to be super intense just cut back on empty calories and saturated fats. A food i ate a lot of while i was bulking was tofu, it may sound disgusting and bland (it was) but i always added protein shake powder to it to make it taste better and add some more protein. id recommend eating around 5000+ calories a day, sometimes you just gotta choke it down but trust the process. if you have time in the mornings go for run itll make you hungry and build some muscle and stamina
       
      Last edited: Sep 25, 2025 at 6:16 AM
      Sltg28, Cerasium and TPlacella like this.
    10. The_risen_skyrider

      The_risen_skyrider Well-Known Member Team Helicopter Official Author

      gang we might be one big family over here I'm 6'3 and I weigh 70kg (metric system is dominant, even though i just used feet lol). But mates dont get disheartened abt eating, I eat a tonne and similarly don't put on weight, but I think when we're older it will even out. At this stage in life (at least for me) our body is working pretty hard to even itself out. Not to say that you CANT gain weight, but it will happen in the future. My dad helped me look at it from a different perspective; most buff people our age will get fat in the future if they keep eating what they are, and most skinny people will be gifted with better bodies (on avg) in later life. But also with procrastination I highly relate, its been something that really destroys every part of schedule and consistency, and its really crippling to effective work. I suggest spend more time in hobbies rather than procrastination, (so that at least the times that you're wasting time you are productive), and allocate portions of your day to intense focus on study. Maybe it means not having your phone anywhere near you, maybe it means adding blockers, hell, maybe it even means cutting out social media completely and going cold turkey. Wasting time is something I have been constantly battling with for years, so don't feel disheartened in that sense, you are sadly not alone in this fight. Especially in an age hopelessly addicted to dopamine, sometimes finding joy in work means making everything boring. Delayed gratification is an important concept to learn and apply. Bless y'all.
       
      TPlacella likes this.

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