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Official Fitness Thread

Discussion in 'Races' started by Cerasium, Oct 15, 2021.

  1. Cerasium

    Cerasium Mod On The FRHD Speedrun.com Page Ghosting Legend Ghost Moderator Team Helicopter Best Ghoster Of 2024 Official Author

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    welcome to the official fitness thread, here you can post your workout regiment, what exercises you will do, how fit you are, etc.
    here is an example something you might post here, "today i will be going for a ~1 mile walk and i'll also be doing 50 pushups, 50 sit-ups, and 25 clap pushups"
     
  2. Cerasium

    Cerasium Mod On The FRHD Speedrun.com Page Ghosting Legend Ghost Moderator Team Helicopter Best Ghoster Of 2024 Official Author

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    reserved
     
    Fluoride, RidingForever and FIREBEATS like this.
  3. Cerasium

    Cerasium Mod On The FRHD Speedrun.com Page Ghosting Legend Ghost Moderator Team Helicopter Best Ghoster Of 2024 Official Author

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    reserved 2
     
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  4. Cerasium

    Cerasium Mod On The FRHD Speedrun.com Page Ghosting Legend Ghost Moderator Team Helicopter Best Ghoster Of 2024 Official Author

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    today i will be going for a ~1 mile walk and i'll also be doing 50 pushups, 50 sit-ups, and 25 clap pushups
     
    Fluoride, RidingForever and FIREBEATS like this.
  5. FIREBEATS

    FIREBEATS FRHD Member of 2020 Team Helicopter Official Author

    100 push ups and 100 sit ups a day. I been doing this for 3 years. Also run in place for 5 mins.
     
    Nitrogeneric and Cerasium like this.
  6. Cerasium

    Cerasium Mod On The FRHD Speedrun.com Page Ghosting Legend Ghost Moderator Team Helicopter Best Ghoster Of 2024 Official Author

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    so 2 days ago i did a 5 mile bike ride, 50 pushups, 50 sit-ups, and 25 clap pushups
    yesterday i did a 1.5 mile walk, 75 pushups, and 25 clap pushups
     
  7. Calculus

    Calculus Community Developer Staff Member Administrator Ghost Moderator

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    This thread is in the wrong category. Nevertheless, I'll be going for a bike ride in the woods later tonight. I'm hitting the gym tomorrow afternoon as well as every following day of the week.
     
  8. robbieraysfan

    robbieraysfan Well-Known Member Official Author

    true
     
    Fluoride, RidingForever and Cerasium like this.
  9. Cerasium

    Cerasium Mod On The FRHD Speedrun.com Page Ghosting Legend Ghost Moderator Team Helicopter Best Ghoster Of 2024 Official Author

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    last night i did 100 pushups
     
  10. FIREBEATS

    FIREBEATS FRHD Member of 2020 Team Helicopter Official Author

    I did more
     
  11. Cerasium

    Cerasium Mod On The FRHD Speedrun.com Page Ghosting Legend Ghost Moderator Team Helicopter Best Ghoster Of 2024 Official Author

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    please shut the fvck up, you are not contributing to the general public's fitness, you are increasing how irritated and how annoyed they are
     
  12. FIREBEATS

    FIREBEATS FRHD Member of 2020 Team Helicopter Official Author

    srry :(:cry:
     
    Cerasium and Anonyymi like this.
  13. RidingForever

    RidingForever Well-Known Member Official Author

    Ohoho man I'm way out of shape bro. Not fat though just very lazy (lol). I haven't done anything really "active" in months so I started on the weekend

    Though, what I am aiming for today isn't heavy.
    20-30 minute jog, some full body and upper body work, little bit of weights and yeah.
    I got a plan this week alternating through upper body, lower, core, cardio, weights, and stretching of course. Resting days on weekends. Though the issue is keeping the routine.
    I just play sports if I want to astray from that. It's fun and better that way (and I actually enjoy it)

    Haven't rode a bike this year cause I couldn't find a bike pump and stuff happened. So running is the alternative this year.
     
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  14. Cerasium

    Cerasium Mod On The FRHD Speedrun.com Page Ghosting Legend Ghost Moderator Team Helicopter Best Ghoster Of 2024 Official Author

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    keep up the great fitness man
    today i jogged 1 mile, biked 7 miles, and i'm gonna do 150 pushups tonight
     
    Fluoride likes this.
  15. Calculus

    Calculus Community Developer Staff Member Administrator Ghost Moderator

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    I want you to try something for me: try to be supportive.
     
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  16. Cerasium

    Cerasium Mod On The FRHD Speedrun.com Page Ghosting Legend Ghost Moderator Team Helicopter Best Ghoster Of 2024 Official Author

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    ok
    please do not contribute to spam, just post what you do for fitness or fitness suggestions to other persons. have a good day jack : )
     
    Symantec, Azgr00, Fluoride and 2 others like this.
  17. robbieraysfan

    robbieraysfan Well-Known Member Official Author

    i do not know how to exercise i jst ride bike
     
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  18. Cerasium

    Cerasium Mod On The FRHD Speedrun.com Page Ghosting Legend Ghost Moderator Team Helicopter Best Ghoster Of 2024 Official Author

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    riding your bike is a form of exercise
     
    Fluoride likes this.
  19. robbieraysfan

    robbieraysfan Well-Known Member Official Author

    why dont you go steal 1st on shattered dreams or something
     
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  20. Cerasium

    Cerasium Mod On The FRHD Speedrun.com Page Ghosting Legend Ghost Moderator Team Helicopter Best Ghoster Of 2024 Official Author

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    i already did :rofl::rofl::rofl:
     
    Symantec, RadiumRC and robbieraysfan like this.

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