List Official Featured Ghosts

nice, if you can work in some sit-ups/pull-ups/other exercises. you play freerider for hours a day and its super bad for health, i dont want to shame you or anything, i did the same thing.

 

i don't have anything to do pull sups with, so i'll do 50 sit-ups everyday too

 

Last time I did slow pushups I got 19, probably could have done a few more but my arms were burning. Probably gonna do what Cerulean is doing or something like that

 

it's okay to take breaks if they hurt

 

Official Featured Ghosts are no more, now this is just the official fitness thread

 

I think i can maybe get a feature in the one arm category, im not sure though

 

feature these biceps

 

imma go for 50 slow pushups, 50 sit-ups, then 10 double clap pushups tonight

 

ma'am, this is a Free Rider High Definition Official Featured Ghosts forum thread

 

ok, last night i did 50 slow pushups, 50 sit-ups, but instead of 10 double clap pushups, i did 15 clap pushups

 

https://www.freeriderhd.com/t/836668-offroad/r/sidewalk how's this?

 

bro. this is not a gaming thread. this is a fitness thread. please don't post anything too off-topic in the fututre

 

what cerulean said

 

Try doing 100 push ups and 100 sit ups a day

 

no thank you

 

wait so this is a fitness thread now? or is it just a fitness thread for our fingers?

 

it's an official fitness thread for every part of your body

 

feature these calves

 

i worked out my fingers a lot stealing this ghost from Cerulean http://frhd.co/t/272071/r/cerasium

 

i worked out m fingers a lot stealing this ghost from Anonyymi http://frhd.co/t/134709/r/cerasium 69 power!