FRHD Chat Thread

WALES WHAT'S IT LIKE TO CHOKE

lmao England didn't deserve anything but not my loss.

 

I watched that. Wales screwed up for sure. I also just love how my TV provider provides damn near every professional soccer game from U.S. and Europe.

 

Well, they didn't deserve the win either. Their goal was their only real chance and we didn't really play with that much deserving except our goals. Alas we got the win we needed. Pleased/10

 

Gay agenda:

-survive

 

Just found these gifs sami (Noob) made a while ago, thought id share

 

Backtwice Noob darksmoke11 tomiy can relate

 

I give this meme a C-

 

jog on mate

 

Kyrie tho

 

Has anyone taken creatine? Is it worth?

 

http://examine.com/supplements/Creatine/

 

I can't say anything, I will offend someone if I say anything.

 

im offended

 

How dare you make fun of mute people.

 

yeah I've checked out that source before but I was just wondering if anyone has their own opinions or has experienced any of the side effects it supposedly has.

 

sorry for the double post but the latest episode of game of thrones was the most epic thing i've seen in television history. definitely made up for how slow the season has seemed thus far.

 

it was all right, i mean the knights of the vale coming to save poor jonny was kinda predictable. you knew he wasnt going to die. also, im kind of going to miss ramsay, he provided some well-needed comic relief at times

 

There are no side-effects to creatine. It already exists in your body and is essential in every muscular movement you do through the ADP-> ATP process. Excessive creatine will be absorbed by the kidneys and exposed off through your urin.

It's no magic powder, and it's effect varies widely from individual to individual (depending on how full your natural stores are). Usually you'll get a slow and slight increase in strength, while gaining some water weight (creatine makes your muscles absorb more water).
And stick to creatine monohydrate, other products are often way more expensive, and don't offer a significant difference that is worth the cost.

I doubt FRHD is the ideal place to ask about this stuff. If you want answers, google or any fitness forums are your friends.

 

Some weird clouds I saw today.